Split Jerk 1-1-1-1-1-1-1 reps
Misiovala Tupe 315-325(f)-325-335-345-360-370lbs. Post loads to comments.
Compare to 110918.
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"Snatching From the Blocks" with Doug Chapman, CrossFit Journal video [wmv] [mov] [HD mov]
WOD Demo with Misiovala Tupe - video [wmv] [mov] [HD mov]
Posted by Pukie at January 8, 2013 5:00 PM