November 24, 2012

Saturday 121124

Rest Day

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Jessica Ling and son Charlie.


"A Metabolic Analysis of CrossFit's Elite: Part 2," CrossFit Journal video [wmv] [mov] [HD mov]


"CrossFit Transference" by Chris Cavallerano, CrossFit Journal article [pdf]


"The Flower Book" by Andrew Zuckerman

Posted by Pukie at November 24, 2012 5:00 PM
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