October 9, 2011

Sunday 111009

Rest Day


Enlarge image

"My college apartment living room at Seattle Pacific University"
- Ryan Menges

"Making CrossFit a Priority: Opening CrossFit Del Mar" with Chrisanna Northrup, CrossFit Journal preview video [wmv] [mov]

Highlights from the WOD SUP Newport Event - video [wmv] [mov]

Max Bruch, Violin Concerto Mvmt 1.

Saki - The Way to the Dairy.

"Personal Best: Top athletes and singers have coaches. Should you?" by Atul Gawande, The New Yorker.

Post thoughts to comments.

Posted by Pukie at October 9, 2011 5:00 PM