August 15, 2009

Saturday 090815

Rest Day

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MBS CrossFit


Dave Tate on Motivation and Self Esteem, CrossFit Journal Preview - video [wmv] [mov]


The Front Squat in Spanish by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]


"Eve Ensler on Security" - TED

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Posted by lauren at August 15, 2009 7:55 AM
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